Peanut Butter Smoothie
Sugar Free
1 cup ice
⅓ cup cottage cheese
⅓ cup unsweetened almond milk
½ scoop (2 T) whey protein powder
2 T natural peanut butter
2 T heavy whipping cream
¼ tsp glucomannan
2 tsp sweetener or to taste
¼ tsp salt
Sugar Free
1 cup ice
⅓ cup cottage cheese
⅓ cup unsweetened almond milk
½ scoop (2 T) whey protein powder
2 T natural peanut butter
2 T heavy whipping cream
¼ tsp glucomannan
2 tsp sweetener or to taste
¼ tsp salt
Blend all ingredients together until smooth.
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