Lemon Blueberry Cheesecake Smoothie

1/3 c frozen blueberries
1/2 c cottage cheese
1/2 c almond milk
1/2 c water
juice of 1 lemon
2 tbsp protein powder
2 doonks stevia (to taste)
1 rounded tbsp cream cheese
1/4 tsp glucomannan
1 1/2 cups ice

Add ingredients through cream cheese to blender and blend well.  With blender running sprinkle in glucomannan.  Add ice and blend well.

No comments:

Post a Comment