Moroccan-Spiced Chicken Thighs
1/8 teaspoon salt
½ teaspoon smoked paprika
½ teaspoon ground cumin
½ teaspoon dried thyme
8 skinless, boneless chicken thighs
1 (14.5 ounce) can fire-roasted diced tomatoes, undrained
Chopped fresh cilantro
½ teaspoon smoked paprika
½ teaspoon ground cumin
½ teaspoon dried thyme
8 skinless, boneless chicken thighs
1 (14.5 ounce) can fire-roasted diced tomatoes, undrained
Chopped fresh cilantro
Combine first 4 ingredients.
Rub chicken thighs with spice mixture.
Heat a large nonstick skillet over medium-high heat. Add olive oil. Add chicken; cook 2 minutes. Turn chicken over; stir in tomatoes. Bring to a boil; cover, reduce heat, and
simmer 10 minutes. Uncover and cook 1
minute or until liquid is reduced by half.
Sprinkle with cilantro if desired.
Serves 4
Whole Wheat Couscous and Apricots
2 teaspoons olive oil
¾ whole wheat couscous
1 cup chicken broth
1/3 cup diced dried apricots
1/3 cup slivered almonds, toasted
¾ whole wheat couscous
1 cup chicken broth
1/3 cup diced dried apricots
1/3 cup slivered almonds, toasted
Heat oil in a medium saucepan over medium heat. Add couscous; saute 1 minute. Stir in broth and apricots. Bring to a boil; remove from heat. Let stand 5 minutes or until liquid is
absorbed. Add almonds; fluff with a
fork.
THM - S - Serve with riced cauliflower instead of couscous.
THM - S - Serve with riced cauliflower instead of couscous.
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